June 2009
ECA Boston Balance
For the very first time Nico presents his signature workouts at the ECA Boston Balance convention. Both Core Adrenaline and Step Rhythm & Riddles are showcased here.
May 2009
Pilates Playground DVD shoot
Nico just finished filming his latest workout called the Pilates Playground. This intense workout uses the Pilates Ring, Pilates Ball, and a Theraband© for a complete body workout. The DVD will be available for sale in July right here.
April 2009
Core Adrenaline DVD on Sale
Filmed live at the IDEA World Fitness Convention in Las Vegas, Core Adrenaline is a fusion of Pilates and fitness based exercises. Nico shows you how to use the medicine ball, tubing, Gliding© disks, and the BOSU© to enhance teaching skills and keep your clients challenged. The DVD can be purchased from the Healthy Learning website at healthylearning.com.
